Alfredo Sauce | Wonder Food Recipes
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Saturday, January 25, 2014

Alfredo Sauce



Alfredo Sauce

Ingredients:
  • 1 cup low-fat milk
  • 1 1/2 T. cornstarch
  • 1 Cup reduced sodium chicken broth
  • 1/4 cup light cream cheese
  • 1/2 tsp. garlic powder
  • 1/4 tsp pepper
  • 1/2 cup grated parmesan cheese

Instructions:

In med. saucepan, whisk the milk and cornstarch until smooth. Whisk in the broth and place over low heat. Add the cream cheese, garlic powder and pepper. Bring to a simmer and cook until the sauce thickens, about 4 minutes. Whisk in the parm cheese and cook 1 to 2 minutes more.

This makes enough for 6 servings of the pasta, chicken and broccoli recipe in her book.

I add a pinch of nutmeg to it; just adds a little something to a white sauce.

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